At Fitness-Tek, we’ve developed a full-body process, that works with your body, to actually allow you to recover.
Below, one of our clients, tells how our Muscle Activation Technique training was the “missing link” for her. It helped her fully recover from pain she’d been feeling for years AND got her off pain medication.
“It was almost exactly ten years ago that I fell ill. I’ve been on a long road to recovery
and tried many modalities of therapy to put myself back together again, some with more success than others. It was a very rough way to spend my teens and twenties, but I can finally say I’m off all my medication and feeling fantastic. One modality worth noting is the Muscle Activation Technique training that I received from Kevin Votta.
It seems to be the missing link to all my aches and pains left over from a long journey to wellness. I’ve only been training (if you can call it that) for two months, but the effects of the treatments were almost instant, and I left standing straighter, taller, and more symmetrical from the very first session. Most importantly was the reduction in all the pain I always felt in my back and through my ribs."
Kevin records a minute long video at the end of every session with movements for me to practice over the course of the week. Honestly I don’t always do my homework, but there is a noticeable difference when I stay on top of it. My hips and low back feel great, and I walk taller with more confidence.
It’s been a long time since I got out of bed and didn’t hurt all over. I used to spend an hour every morning stretching before I could even think about taking my dog for a walk! Granted now I spend that hour doing light movements to strengthen very specific musculature, but there is a means to an end for everything I’ve been through, and I am thrilled to death about it.”
If you’d like to see how Fitness-Tek can help you with your pain, no matter how long you’ve had it, or what you’ve tried that has or hasn’t worked, click here to see more of our client success stories or to get started.