"Just two months ago, I had to stop doing one of my favorite exercises, pull ups. Not only am I back 100%, I'm back stronger and free of pain."
"I had a list a mile long with all of the reasons why I should never work with a personal trainer:"
Amazing results with Fitness-tek!
She Discovered Amazing Health, Energy & Confidence
She Lost 128lbs AND Became an Iron Woman Rock Star!
Amazing Difference in Just One Session!
"From the first session I was able to notice a tremendous difference..."
From Crutches to the U.S. Paralympics Cycling Team!
Bay News 9 Interview - Kevin Votta on Muscle Activation Techniques
"Allowed my shoulder to regain the strength it had so I can go play baseball in college."
I can hardly believe what I am now capable of doing, all within a few short months...'"
Getting in shape after child birth.
US National Team Member - AMAZING Car Accident Recovery!
Is it ever too late to get rid of neck pain, back pain or shoulder pain? No it's not. Just ask our client Karen Chamberlain.
"Opened my eyes to how my body really works..."