Fitness-tek | Muscle Activation Techniques™

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Brooke - Banker Turned Fitness Instructor

Busch Gardens asked her to get off the ride because she was too big for the seat harness...now she is a fitness instructor!

"Simply put, Kevin and his employees are the BEST! Stop shopping around because you have found the best there is out there when it comes to trainers and nutrition coaches. Kevin and his team were always honest, on time, courteous and professional, and not to mention a pleasure to work with... I made several attempts to get my health on the right track, but to no avail. At my heaviest I was 295 lbs. If you’re feeling like you can’t do this, let me reassure you that YOU CAN DO THIS and YOU MUST! I will leave you with this… never give up, keep focused, have fun, laugh hard, make one choice at a time, sweating is good, change sometimes hurts, if you think your giving it your all dig a little deeper and give some more, and remember YOU ARE WORTH BEING HEALTHY! Thanks Kevin for teaching me that I’m worth it!"