What should you be doing to keep your family active during the pandemic?
She Lost 128lbs AND Became an Iron Woman Rock Star!
"Just two months ago, I had to stop doing one of my favorite exercises, pull ups. Not only am I back 100%, I'm back stronger and free of pain."
Relief! Fitness-Tek of Tampa, FL helps alleviate disabling cervical dystonia with Muscle Activation Techniques
Muscle Activation Techniques w Fitness-Tek in Tampa Florida could be the missing link in your recovery and fitness goals. Take a look at what Kevin Votta a Master Level Muscle Activation Techniques Specialist is doing with this amazing tool.
Got Foot Pain in Tampa Florida?
You have a number of options at your disposal....But only one will get to the true cause of that foot pain - Muscle Activation Techniques with Kevin Votta could be the one you need!
Q & A about your Leg Pain. Get your questions answered by a Master Level Specialist of Greg Roskopf's Muscle Activation Techniques, Kevin Votta, from right here in Tampa, Florida.
Do you suffer from leg pain and live in the Tampa Bay area? Then suffer no more! Fitness-Tek personal training and corrective exercise specialists have the answer to your leg pain!
Muscle Activation Techniques can have a dramatic impact on weight loss. Weight is one of the most common fitness goals out there. However, exercise can be the straw that breaks the camels back! Get off to a fast and sustainable start to your exercise program with Muscle Activation Techniques w Kevin Votta of Fitness-Tek in Tampa Florida!
Wondering why your running warm-up routine may be causing your issues? Take a closure look at muscle activation and stretching.
At Fitness-Tek in Tampa Bay Florida, we have customized and effective exercises for seniors. Are you a senior that understands the importance of remaining active and working out...but you are scared to death of a workout causing more pain? This is a great place for you to start!
If you live in Tampa Bay Florida and you feel inflammation could be stopping your progress with pain relief in its tracks this is a great place to start looking for answers. Kevin Votta of Fitness-Tek a Master Level Muscle Activation Techniques specialist can help you get to the bottom of your pains!
Do you live in Tampa and have painful feet? Not sure where to start to heal your foot pain? Your foot pain maybe a direct result of muscles in your back and core not working.
Do you have painful feet, live in Tampa Bay and have been told you need to wear shoe inserts and arch supports? This could not be further from the truth when it comes to pain free feet. The key to living with pain free feet and every other joint in your body for that matter is not adding support to your shoes.....its about removing it!
The first step you need to be taking before you embark on any life change!
Do you find yourself in the 50+ croud? Your personal training might be putting you at more risk then it is giving you benefit.
Looking to make the biggest difference with your senior clients, start here, the most overlooked area of the body when it comes to strength, the foot.
Are you a senior and confused about where to start or how to continue your fitness journey? Here is a great place to start!
Looking to get stronger more stable on your feet? Balance training could be leading you down a dangerously the wrong path.