IT ALL STARTS WITH……Isometrics!
Here at Fitness-Tek, we incorporate the Isophit into all programs where the desired outcome is to increase strength and flexibility. We do this to elicit a power response at whatever level our clients are currently working at. Given the ease of application and fast learning curve Fitness-Tek now also offers self-lead membership programs for the Isophit.
Unresolved Neck Pain AFTER months of Physical Therapy!
I now I had this issue with my neck after I had surgery last year. After the surgery my neck was not ever the same and I was sent to PT and while I believe there’s a modality for everyone, so this is not bashing Physical Therapy, but I was in physical therapy for two and a half months referred to by my doctor and had no relief.