Home
About
Programs
What to Expect
Calendar
Contact US
our Blog
Success Stories
Bay News 9 Interview - Kevin Votta on Muscle Activation Techniques
June 29, 2015
Share!
to all articles
More from our blog
Isometric Exercise Daily for the Health of It!
March 6, 2018
Cindy's Story
Movement is great for your joints....BUT it is not enough to keep your Joints healthy
May 4, 2018
Balance, Coordination, Stability, Strength... What do these words mean to the senior population?
June 16, 2018
5 Reasons Why Fitness-Tek's 24/7 gym access program is for you!
June 7, 2018
How to Tell if A Cycling Class is Any Good
February 7, 2018
Getting Old Does NOT have to hurt.........Part 2
January 23, 2018
5 Benefits MAT Has On Your Body
March 6, 2018
Muscle Activation Techniques® Testimonial - Samantha Heinrich
April 25, 2014
