Specific Nutrition And Fitness Programs To Meet YOUR Needs
Built Specifically For You
Generic exercise and fitness plans are much like borrowing a pair of shoes or a shirt from a friend. Yeah, they might keep you from being naked and maybe even look decently presentable, but they don't help you look or feel your best.
Tailor-made nutrition and fitness plans, however, are like a well-tailored suit or a perfect-fitting black dress – a specially selected piece of clothing that makes you feel like you can take on the world and look damn good doing it!
Having a personal fitness coach who can help design a plan specifically for you and your weight loss or physical performance goals can also help you reach your goals faster.
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My experience with Fitness-Tek has been fantastic. You know one of the great things about working with Kevin is he's going to design something that's specifically built for the person he's working with. And so I never felt like it was a generic sort of like fitness training experience. I knew that what I was doing was tailor-made, for not only, for me but to get the results I was looking for. So that has always been great.
And another great thing about working with Kevin is anything that he's going to recommend or ask you to do, he's done himself 10 times over. So you know when you meet those points of resistance or friction and you're like I don't know how to do this, I don't know if I can do this – he's always quick to be there and say hey you know this is what I was feeling when I was going through it, this is what I experienced and this is how you can get past it as well. So I've had a fantastic experience over my time working with Kevin.
The second I was asked to hit certain numbers to be able to go to officer training candidate school, the first person I called was Kevin. I said, 'Kevin I got to hit these numbers.' He said you know, 'Text them to me so I can see them.' And you know he came up with a plan right away. And so he was the first person I contacted, and I knew if I worked with him I'd get where I wanted to be.
We designed a full fitness plan where I could lose some weight, get in shape, you know meet those marine corps standards. So since then, I've been training with Kevin again and hoping on getting back to OCS in the near future.
I would highly recommend Kevin, to you know just about anybody looking to get better or you know just looking to improve their quality of life. He's got a very sort of great holistic approach that's going to help just about anybody improve as long as you know they're as committed to it as he is.