Life Changes Happen Here
You might not realize it because age is a sneaky rascal, but over the years work, stress, injury, and general aging take a toll on your body's ability to move and your day-to-day comfort level.
Turn Back Time
Although we can't turn back time or take you back to the Glory Days, we can help you be more comfortable and have improved movement. Our Muscle Activation Techniques can reduce discomfort and improve your range of motion. Combined with good rest and nutrition it might make you feel a few years younger.
Personalized plans and personal one-to-one care are two of our strengths. We want you to be successful.
“No matter what's going on in your life your body and health will improve by coming to Fitness-Tek and meeting Kevin. Life changes happen here.”
-KB
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My name is KB I am a registered nurse whose body was ruined by her career.
One night Kevin popped up on my Instagram, Fitness-Tek showed up and the biggest word that was said in it, "if you can't move" and that was my biggest problem, I could no longer move. I was hunched over. I couldn't stand straight. I am sitting straight right now, I couldn't do this when I met Kevin in April.
The first session was, I think it was like two hours long and I felt like a pancake sometimes flipping over on the exam table while he was doing all his measurements and adjusting me.
And one of my biggest things that I had trouble with was I would be short of breath. Yes, I weighed a lot more than I do right now but I kind of knew it wasn't just the weight I was carrying. And he showed me on the skeleton after he examined me that my torso had twisted and in that first session he untwisted it. And I was able to bend over, tie my shoes, put them on, not be out of breath, stand up, and have both shoes on my feet. It was incredible and the journey to health just has continued along that path.
I've lost quite a bit of weight. I am able to move really any way that I kind of want to do. I see Kevin weekly and I'm moving away to Maine next week and I'm really nervous.
We're going to continue some way, shape or form, texting or whatever. But he.. I know I couldn't be making this journey home to Maine without having met Kevin at the end of April.
Kevin cares so deeply about each of his clients. They are individual people to him with a different health plan that needs to be devised. He wants to hear from you every day or at least know knowing what's going on in your life, your weight, how you're feeling.
No matter what's going on in your life your body and health will improve by coming to Fitness-Tek and meeting Kevin. Life changes happen here.