Welcome to our fitness and Muscle Activation Techniques blog.
Looking For Ways To Improve Your Body and Your Life
Having a personal fitness trainer who is able to help make it easier for you to achieve your goals so that you don't give up, is a considerable boost to success.
Muscle Activation Helps Delay Need For Surgery
In complicated and difficult cases, where pain management or physical therapy hasn't produced the desired result, Muscle Activation may help.
Get Your Life Back Using Muscle Activation Techniques
Your life will change, you will move more freely, you will breathe easier, your whole outlook on life…
Resolve Nerve Pain And Leg Weakness
Weakness in your legs or nerve pain can be addressed using special techniques.
Avid Runner Continues To Pursue Fitness
Strengthen muscles that have gotten weak or have been inactivated due to injuries and keep up your pace.
Weekend Warriors Keeping Pain Away
Keep being that weekend warrior, running and doing the activities you love!
Heartfelt Care for Wellness
Attention, knowledge and and heartfelt care combine to help achieve the best level of wellness.
Your Health Is Your Wealth
If you truly believe your health is your wealth then you must take responsibility for your health.
Life Changes Happen Here
Movement and being able to move comfortably improves our quality of life and daily happiness.
Yoga Can Be Fun Again
Improving your yoga experience is possible. Relieving pain is a good place to begin.
Golfer's Shoulder Pain Overcame with Muscle Activation Technique
Shoulder pain and stiffness relieved through Muscle Activation Techniques. Golfer back on the course!
Dancer Pose Revived Through Muscle Activation Techniques
Yoga teacher describes her experiences with muscle pain relief and improved flexibility after experiencing Muscle Activation Techniques. Refers others to Fitness-tek to help relieve pain.