Communication Between The Trainer And Client Is Key To Success

Let's face it, working with a personal trainer who considers you just another customer, to get in and out the door, isn't what most people are looking for in a fitness coach. Unfortunately, it's often what people experience.

When a trainer doesn't truly listen to you, it's akin to talking to a teenager with headphones in – they aren't really going to understand what you are talking about even if they act like they heard every word you said. It's about the depth of understanding and the sincerity of actively LISTENING.

Working with a fitness trainer who prioritizes you – by actively and sincerely listening to your needs, expectations, and goals – can help you meet and exceed your personal fitness goals.